February 2026

As we celebrate Valentine’s Day, we often focus on the emotional side of the heart. However, at InSpero Medical, we recognize that relationships are just as vital to your health as your diet or exercise routine. Whether it is a romantic partner, a close friend, or a supportive community, human connection acts as a powerful […]

Kirsten’s Perspective is a monthly reflection on making health feel clearer, calmer, and more human. Drawing on years of experience alongside physicians and patients, this series helps translate complex medical information into understandable, actionable insight – with compassion, context, and respect for where each person is starting. Normal Labs, Abnormal Feelings There’s a moment I

As we celebrate Valentine’s Day, we often focus on the emotional side of the heart. However, at InSpero Medical, we recognize that relationships are just as vital to your health as your diet or exercise routine. Whether it is a romantic partner, a close friend, or a supportive community, human connection acts as a powerful

As we observe Cardiac Rehabilitation Week (February 8–14, 2026), it is the perfect time to shift the conversation from surviving heart surgery to truly thriving after it. Whether you’ve undergone a bypass, valve replacement, or stent placement, surgery is a monumental first step, but it is not the final destination. Conventional cardiac rehabilitation typically focuses